Mind and Body

One of the goals of WomanSpace Rolla is to provide a community space that can be utilized by many different persons, businesses, and organizations who are working toward the betterment of women in the Rolla area. If you or your organization would like to host your event, program, or class in our facility, please click here to submit a proposal.

 

 

 

Red Tent
Red Tent meets the second Friday of the month, from 6-9pm. These monthly gatherings are safe spaces for all women that transcend religious/cultural/political barriers and are about coming together in sacred space as women.  Occasionally, the group meets at alternate locations, so please join the Facebook group to stay up-to-date.
Cost: Free, occasional materials cost

 

 

 

 

 

Meal Prep Club
Hosted by Icebox Cookery on the last Saturday of each month from 10am-2pm, this is a monthly opportunity to create pre-made meals ready to go. Amber takes care of all the details, you simply order what proteins you’d like in advance and create your custom meal on take home day. Follow her Facebook page for the monthly event and updates.
Cost: Varies depending on proteins chosen, minimum $10 facility fee

 

 

 

Dance and Fitness Classes
There are a variety of different classes to choose from via the teachers and businesses inside WS. StoneCrest Dance Center offers multiple genres for all ages, Donna Berry offers classical ballet for adults, KC Personal Training offers Silver Sneakers Flex and kickboxing, and Summer Birth Services offers prenatal yoga. You can use the links to find out more, or check the calendar to try out the next class.
Cost: Varies depending on the service chosen

 

 

 

 

 

 

 

Lending Library
Our bookshelves are lined with titles women in the community have found interesting and donated to the space. You are welcome to borrow any book you’d like, we simply ask you return it when finished. We have plenty of sitting areas for you to read while you’re visiting the space.
Cost: Free

 

 

 

Free programs are hosted at the cost of both presenter and WomanSpace. Donations to cover expenses are greatly appreciated. A donation jar is always present in the Community Room at WomanSpace, donate via the website, or through paypal.

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